{"id":23936,"date":"2019-04-30T01:55:43","date_gmt":"2019-04-30T01:55:43","guid":{"rendered":"http:\/\/www.nttonlinenow.com\/new-2016\/?p=23936"},"modified":"2019-05-01T02:15:18","modified_gmt":"2019-05-01T02:15:18","slug":"prajurit-lantamal-vii-test-kesegaran-jasmani-periodik","status":"publish","type":"post","link":"https:\/\/www.nttonlinenow.com\/new-2016\/2019\/04\/30\/prajurit-lantamal-vii-test-kesegaran-jasmani-periodik\/","title":{"rendered":"Prajurit Lantamal VII Test Kesegaran Jasmani Periodik"},"content":{"rendered":"\n

Kupang, NTTOnlinenow.com – Sebanyak 150 prajurit TNI Pangkalan Utama TNI Angkatan Laut (Lantamal) VII melaksanakan Test Periodik Kemampuan Kesegaran Jasmani, di Lapangan Apel Mako Lantamal VII, terdiri dari Personel Lantamal VII, Pomal Lantamal VII, dan Rumah Sakit TNI AL Samuel J. Moeda, Selasa (30\/04\/19).<\/p>\n\n\n\n

Komandan Pangkalan Utama TNI Angkatan Laut (Danlantamal) VII Brigadir Jendral TNI (Mar) Kasirun Situmorang, S.H. terlihat bersemangat mengikutinya. <\/p>\n\n\n\n

Uji Kesemaptaan ini di laksanakan sebagai monitoring terhadap kemampuan fisik prajurit TNI AL Lantamal VII, serta yang masih kurang akan di laksanakan pembinaan untuk meningkatkan kemampuan fisik\/jasmani sehingga Prajurit TNI AL dapat mendukung dan melaksanakan tugas \u2013 tugas TNI Angkatan Laut ke depan, sebelum pelaksanaan dilaksanakan pemeriksaan denyut jantung dan tensi. <\/p>\n\n\n\n

Salah satu upaya pembinaan personel, di bawah pengawasan Asisten Personel Danlantamal VII Kolonel Laut (P) Budhi Yuzerman, S,Si., M.A.P mengatakan, tujuan dari ujian kesegaran jasmani ini adalah untuk mengukur seberapa jauh kemampuan fisik Prajurit TNI Lantamal VII, bila belum memenuhi standar akan di laksanakan pembinaan sehingga ke depan prajurit memiliki tingkat kesegaran jasmani yang baik serta merupakan Instruksi Langsung dari pimpinan TNI AL. <\/p>\n\n\n\n

\u201cTest yang di ujikan meliputi Lari 12 menit, Push Up, Sit Up, Pull Up, dan Shutle Run. Dengan mengikuti semua tahapan ujian prajurit bisa mengukur kemampuan masing \u2013 masing sehingga Jasmani jadi lebih sehat dan bugar,\u201c Lanjutnya. <\/p>\n\n\n\n

Menjadi Prajurit TNI AL yang professional harus memiliki kemampuan yang komplit, baik segi Jasmani, Rohani, dan Kemampuan Intelektual. Sehingga prajurit TNI diharapkan dapat melaksanakan tugas pokok satuan kerja dengan baik.<\/p>\n\n\n\n

Selesai melaksanakan uji kesegaran jasmani, seluruh prajurit melaksanakan pemeriksaan kondisi denyut jantung dan tensi serta melaksanakan istirahat, menikmati makanan dan minuman yang sudah di siapkan oleh panitia. Hadir dalam pelaksanaan Kesegaran Jasmani Komandan Lantamal VII, Wadan Lantamal VII, Para Asisten Danlantamal VII, Dansatrol Lantamal VII serta seluruh Prajurit Lantamal VII. Dispen Lantamal VII.<\/p>\n","protected":false},"excerpt":{"rendered":"

Kupang, NTTOnlinenow.com – Sebanyak 150 prajurit TNI Pangkalan Utama TNI Angkatan Laut (Lantamal) VII melaksanakan Test Periodik Kemampuan Kesegaran Jasmani,<\/p>\n","protected":false},"author":2,"featured_media":23937,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[],"yoast_head":"\nPrajurit Lantamal VII Test Kesegaran Jasmani Periodik - NTTONLINE<\/title>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.nttonlinenow.com\/new-2016\/2019\/04\/30\/prajurit-lantamal-vii-test-kesegaran-jasmani-periodik\/\" \/>\n<meta property=\"og:locale\" content=\"id_ID\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Prajurit Lantamal VII Test Kesegaran Jasmani Periodik - NTTONLINE\" \/>\n<meta property=\"og:description\" content=\"Kupang, NTTOnlinenow.com – Sebanyak 150 prajurit TNI Pangkalan Utama TNI Angkatan Laut (Lantamal) VII melaksanakan Test Periodik Kemampuan Kesegaran Jasmani,\" \/>\n<meta property=\"og:url\" content=\"http:\/\/www.nttonlinenow.com\/new-2016\/2019\/04\/30\/prajurit-lantamal-vii-test-kesegaran-jasmani-periodik\/\" \/>\n<meta property=\"og:site_name\" content=\"NTTONLINE\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/alex.dimoe\" \/>\n<meta property=\"article:published_time\" content=\"2019-04-30T01:55:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-05-01T02:15:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.nttonlinenow.com\/new-2016\/wp-content\/uploads\/2019\/05\/Lantamaltestkesegaranjasmani.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"445\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.nttonlinenow.com\/new-2016\/#website\",\"url\":\"https:\/\/www.nttonlinenow.com\/new-2016\/\",\"name\":\"NTTONLINE\",\"description\":\"Pelopor Media Online Pertama Di NTT\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.nttonlinenow.com\/new-2016\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"id-ID\"},{\"@type\":\"ImageObject\",\"@id\":\"http:\/\/www.nttonlinenow.com\/new-2016\/2019\/04\/30\/prajurit-lantamal-vii-test-kesegaran-jasmani-periodik\/#primaryimage\",\"inLanguage\":\"id-ID\",\"url\":\"https:\/\/www.nttonlinenow.com\/new-2016\/wp-content\/uploads\/2019\/05\/Lantamaltestkesegaranjasmani.jpg\",\"width\":800,\"height\":445},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/www.nttonlinenow.com\/new-2016\/2019\/04\/30\/prajurit-lantamal-vii-test-kesegaran-jasmani-periodik\/#webpage\",\"url\":\"http:\/\/www.nttonlinenow.com\/new-2016\/2019\/04\/30\/prajurit-lantamal-vii-test-kesegaran-jasmani-periodik\/\",\"name\":\"Prajurit Lantamal VII Test Kesegaran Jasmani Periodik - NTTONLINE\",\"isPartOf\":{\"@id\":\"https:\/\/www.nttonlinenow.com\/new-2016\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\/\/www.nttonlinenow.com\/new-2016\/2019\/04\/30\/prajurit-lantamal-vii-test-kesegaran-jasmani-periodik\/#primaryimage\"},\"datePublished\":\"2019-04-30T01:55:43+00:00\",\"dateModified\":\"2019-05-01T02:15:18+00:00\",\"author\":{\"@id\":\"https:\/\/www.nttonlinenow.com\/new-2016\/#\/schema\/person\/7c35a5b2b0f2a4f822981b3273872be8\"},\"inLanguage\":\"id-ID\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/www.nttonlinenow.com\/new-2016\/2019\/04\/30\/prajurit-lantamal-vii-test-kesegaran-jasmani-periodik\/\"]}]},{\"@type\":[\"Person\"],\"@id\":\"https:\/\/www.nttonlinenow.com\/new-2016\/#\/schema\/person\/7c35a5b2b0f2a4f822981b3273872be8\",\"name\":\"alex\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.nttonlinenow.com\/new-2016\/#personlogo\",\"inLanguage\":\"id-ID\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e146e9c2235067853d80a7f166b95e54?s=96&d=mm&r=g\",\"caption\":\"alex\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/www.nttonlinenow.com\/new-2016\/wp-json\/wp\/v2\/posts\/23936"}],"collection":[{"href":"https:\/\/www.nttonlinenow.com\/new-2016\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nttonlinenow.com\/new-2016\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nttonlinenow.com\/new-2016\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nttonlinenow.com\/new-2016\/wp-json\/wp\/v2\/comments?post=23936"}],"version-history":[{"count":1,"href":"https:\/\/www.nttonlinenow.com\/new-2016\/wp-json\/wp\/v2\/posts\/23936\/revisions"}],"predecessor-version":[{"id":23938,"href":"https:\/\/www.nttonlinenow.com\/new-2016\/wp-json\/wp\/v2\/posts\/23936\/revisions\/23938"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nttonlinenow.com\/new-2016\/wp-json\/wp\/v2\/media\/23937"}],"wp:attachment":[{"href":"https:\/\/www.nttonlinenow.com\/new-2016\/wp-json\/wp\/v2\/media?parent=23936"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nttonlinenow.com\/new-2016\/wp-json\/wp\/v2\/categories?post=23936"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nttonlinenow.com\/new-2016\/wp-json\/wp\/v2\/tags?post=23936"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}